job as a personal trainer is to motivate and inspire you to
new levels of fitness excellence. My focus is on correct form,
mental focus, mind body connection with muscle groups being
trained, goal visualization and level of intensity all packaged
in an enjoyable yet intense session. When you come to train
with me, my focus is 100% on you
and you alone, this is your time to pamper yourself, learn
and get a great workout.
We will first establish your outcomes and we will work one
on one to set up the most appropriate program to not only
help you reach your goals but enjoy the process as well as
fitting your training into your current lifestyle.
want you to get to a place where you can walk into any gym
or fitness center and be focused on the task at hand knowing
that you have all the resources you need to have a fantastic
workout while achieving your goals. Most people don't plan
on having a trainer indefinitely, that is why I want to teach
you everything I can about correct form, muscles being worked
and how to get the most benefit from your workouts, leaving
you confident and satisfied that you can create your own exercise
programs anywhere you go. We will also review your current
nutrition plan and make adjustments to that to help you to
achieve your goals even faster.
most popular program is the 6 Week Personal Training Program.
Give me 6 weeks and I will prepare you to eat, think and train
correctly for ongoing success on your own. I presuppose that
my clients already want to get in shape, they just don't have
the skills and resources and that mental connection to get
the job done. That is what I do, and that is why my program
is so successful! My clients when they are done working with
me, continue training on their own. They are motivated, and
dedicated and they are confident in any gym environment.
In order to achieve optimal fitness, we will be focusing on
the 3 key areas, of cours, your personal training sessions,
your nutrition plan, and your mental outlook and attitude.
This is the true "tripple threat". With it, we ensure
success for you in achieving your fitness goals.
call me or send me an E-mail
and tell me a bit about yourself and your goals,
I will then set up a consultation with you to get more detailed
about your goals and set up the most appropriate program for
Training facility located in an exclusive facility in
Glendale. NO GYM FEES!
No crowded, smelly health club chains. Train one on
one in a private environment.
No membership dues to you.
Training services offered for ladies only.
Gentlemen please email me your goals with personal training
and I will refer you to a personal trainer that matches your
needs for a great program.
POLICY: For all services including workshops, coaching, training,
and hypnotherapy there are no refunds, however full credit can
be applied to any other service, dollar for dollar with an expiration
date of one year.