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ABOUT
NANCY
Nancy
has been an active part of the fitness community for over 23 years.
Nancy's experience with mental imagery in athletics started when
she was on the swim team in high school. Nancy says, "I remember
visualizing my races from start to finish, stroke by stroke, and
on the days I could clearly see in my mind a perfect race, I had
a perfect race in reality". It was from then on out
she realized the power of the mind to make things happen.
As
a teenager, Nancy became an aerobics instructor and personal trainer
for a major fitness chain now known as Bally's. Nancy moved on into
management within the company and later worked with several other
fitness centers, doing personal training and running the facilities.
It is through Nancy's travels promoting health and fitness that
she saw a new need emerging. No longer were people just needing
trainers. People were asking Nancy how exactly did she live her
life. How did she manage to keep and ongoing fitness program, eat
healthy and enjoy all the other areas of life as well? People's
needs have evolved from just wanting the mechanics of the exercises
to wanting the mental approach that goes behind being motivated
to go through the different processes involved in living a fit and
healthy life. That is when Nancy's education in fitness branched
out into Hypnosis and NLP. Nancy wanted to be able to share with
others HOW she did things and HOW to motivate them to live a fit
and healthy life.
Nancy's
main objective in the fitness community is to bring back the FUN
in fitness. Health and fitness to mainstream America has been a
struggle for decades and it is getting increasingly more of a challenge.
Mention the word exercise and most people cringe. Nancy's ideas
are to make this an easy part of daily living so that we can all
have healthy bodies as well as healthy minds to move forward and
achieve our outcomes with 100% dedication and energy. Nancy's newest
addition to achieve this fitness objective is her two hypnosis audio
programs, The Excellence in
Fitness Hypnosis Series
as well as The Competitive
Advantage™ Hypnosis Series. Nancy
uses a combination of elegant light hearted metaphors combined with
direct suggestion to easily and effortlessly facilitate change at
the unconscious level. Nancy is also the author of Crossing
The Line- Discovering Your True Fitness Potential.
Her original audio program.
Nancy
runs a private hypnotherapy
practice in Glendale, California. She also does one on one Personal
Training and Life Coaching. Nancy is a Certified Lifestyle
Fitness Coach, Certified Fitness Nutrition Coach, Certified Hypnotherapist,
Certified Sports Hypnotist and Certified NLP Practitioner. She is
dedicated to the mind and body as one unit and treats her mind with
as much respect as her body. Nancy is a former Ms. Fitness USA Champion
and currently an active IFBB Figure Pro.
Nancy
believes in balance. Integrating the mind and the body, and living
congruently. Nancy believes that it is when we are congruent in
our day to day living that we experience the most joy and flow in
our lives. Knowing that we are taking care of our body through proper
exercise, good nutrition and positive metal imagery is big part
of our overall happiness and wellness. Nancy desires to help you
make your life more compelling, rich and delightful. How can you
have a world where you jump out of bed in the morning with excitement
and enthusiasm. Not simply just to eliminate problems, but to create
an inner world that sings loudly, has panoramic pictures and it
feels great just being in your body. That is the ultimate in fitness
success.
A
musician must make music, an artist must paint, a poet must write,
if he is to be ultimately at peace with himself.
-Abraham Maslow
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