NEW RELEASING THE DIET DRAMA MP3 HYPNOSIS SESSION Running time: 24 minutes Format: MP3 Download Releasing The Diet Drama Hypnosis Session is a compliment to Nancy's E-Book- Releasing The Diet Drama. The session includes relaxing but effective suggestions for creating the changes you desire with your nutrition program. It includes techniques for understanding the messages of your conflicting eating behaviors as well as positive affirmations and visualizations in order to most effectively integrate the changes you desire. Although Releasing The Diet Drama E-book is for Figure Competitors, the companion hypnosis session can be used by anyone who desires a better relationship with food as well as positive changes in behaviors and thinking patterns.

Order MP3 Download $19.95

NEW~ STRESS RELIEF Be Free Now! A sneak peak from my soon to be released Relaxation Series. The Stress Relief- Be Free Now! Hypnosis Session was created specifically with the last few weeks before an important event. In fact I created it to relax myself before my most recent figure competition in order to stay balanced and connected with ease to my true intentions. Letting go of things that do not matter allow us to be able to move on our way with effortless flow. This soothing, tension tamer hypnosis session will help you melt away stress and anxiousness by helping you relax and release emotions as well as get in alignment with your true highest power.

Order MP3 Download $29.95

STARTING YOUR JOURNEY Establishing and Maintaining Momentum This hypnosis session is perfect for the beginning your new fitness program, when things seem a little sluggish or when you feel yourself getting off track. This delightfully effective metaphor will surprise and delight you all while effortlessly refocusing your energies to accomplish your goals. This is Nancy's personal favorite in the Excellence In Fitness Hypnosis Series. If you are having a challenge deciding which program to get, this is the place to start.

Order MP3 Download $29.95

HEALTHY BODY Healing and Well Being Using once again a medley of direct and indirect suggestions, the Healthy Body session is a complete and thorough release of negative emotions as well as healing and recovery at the deepest level. Pamper yourself with this light hearted trance to increase your overall health and wellness.

Order MP3 Download $29.95

DIETING WITH EASE Fitness Nutrition Take the Drama out of your nutrition program. What better way to tackle this endless battle than to end it once and for all with a relaxing delightful hypnosis session. Make eating healthy EASY! Why? Because you can! Your significant other will LOVE you even more for this one.

Order MP3 Download $29.95

EXCELENCE IN FITNESS SERIES Includes the Following Sessions: STARTING YOUR JOURNEY Establishing and Maintaining Momentum HEALTHY BODY Healing and Well Being DIETING WITH EASE Fitness Nutrition

Order MP3 Downloads $79.95