Nancy has been an active part of the fitness community for over 23 years. Nancy's experience with mental imagery in athletics started when she was on the swim team in high school. Nancy says, "I remember visualizing my races from start to finish, stroke by stroke, and on the days I could clearly see in my mind a perfect race, I had a perfect race in reality". It was from then on out she realized the power of the mind to make things happen.

As a teenager, Nancy became an aerobics instructor and personal trainer for a major fitness chain now known as Bally's. Nancy moved on into management within the company and later worked with several other fitness centers, doing personal training and running the facilities. It is through Nancy's travels promoting health and fitness that she saw a new need emerging. No longer were people just needing trainers. People were asking Nancy how exactly did she live her life. How did she manage to keep and ongoing fitness program, eat healthy and enjoy all the other areas of life as well? People's needs have evolved from just wanting the mechanics of the exercises to wanting the mental approach that goes behind being motivated to go through the different processes involved in living a fit and healthy life. That is when Nancy's education in fitness branched out into Hypnosis and NLP. Nancy wanted to be able to share with others HOW she did things and HOW to motivate them to live a fit and healthy life.

Nancy's main objective in the fitness community is to bring back the FUN in fitness. Health and fitness to mainstream America has been a struggle for decades and it is getting increasingly more of a challenge. Mention the word exercise and most people cringe. Nancy's ideas are to make this an easy part of daily living so that we can all have healthy bodies as well as healthy minds to move forward and achieve our outcomes with 100% dedication and energy.

Nancy's newest addition to her toolbox is her hypnotherapy MP3 Downloads. Clients can relax in the privacy of their home or wherever they are at recieve the benefits of becoming increasingly congruent with their goals and dreams. Nancy's hypnotherapy work uses a combination of elegant light hearted metaphors combined with direct suggestion to easily and effortlessly facilitate change at the unconscious level.

Nancy runs a private hypnotherapy practice in Burbank, California. She also does one on one Personal Training and Life Coaching. Nancy is a Certified Lifestyle Fitness Coach, Certified Fitness Nutrition Coach, Certified Hypnotherapist, Certified Sports Hypnotist and Certified NLP Practitioner. Nancy is a former Ms. Fitness USA Champion and currently an active IFBB Figure Pro.

Nancy believes in balance. Integrating the mind and the body, and living congruently. Nancy believes that it is when we are congruent in our day to day living that we experience the most joy and flow in our lives. Knowing that we are taking care of our body through proper exercise, good nutrition and positive metal imagery is big part of our overall happiness and wellness. Nancy desires to help you make your life more compelling, rich and delightful. How can you have a world where you jump out of bed in the morning with excitement and enthusiasm. Not simply just to eliminate problems, but to create an inner world that sings loudly, has panoramic pictures and it feels great just being in your body. That is the ultimate in fitness success.

A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself.
-Abraham Maslow